Weight loss is a struggle for many, including myself. Through trial and error (and a lot of perseverance) I lost 30 pounds in 2017. I learned a lot along the way that will hopefully help you if you are struggling or just looking for some new ideas and inspiration. This truly is a journey and it is important to be realistic while enjoying all of the steps along the way.
I'd love to hear your success stories and any tips for other readers looking to lose weight and maintain a healthy lifestyle. We are all in this together.